depression, anxiety, self improvement

Self Awareness and Improvement

Inspiration | Self Improvement

One of the many ideas that we promote within our practice is the notion of Personal Growth through self-awareness. Understanding oneself is an idea that is centuries old, however is not taught or practiced in grade schools or at the university level. Once we learn to master our “self” through understanding our thoughts and emotions, […]

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When college isn't in the cards

When College Isn’t In The Cards

Family | Parenting

“YOU WANT TO DO WHAT?!”          –7 alternatives when college isn’t an option.             …a guide for parents of recent high school graduates I have had many parents’ ask me how they should deal with a child who just doesn’t want to go to college, is feeling overwhelmed at the prospect of handling a college […]

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