With the ever-changing landscape of life while dealing with Covid-19, many people are feeling very stressed....
Stress Relief Tactics
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Resource Library
Stress and Anxiety in times of uncertainty
For many of us coping with COVID-19 developments brings heightened levels of stress and anxiety. For others, it can...
Pace Counseling Office Hours as of March 16, 2020
Current Hours of Operation- March 16, 2020 The health and well-being of our clients and clinicians is of utmost...
Decluttering to improve your mental health
One of the many things that we do at the start of a new year, is think of all the ways we want our lives to be better....
Feeling Lonely?
Why in a day and age, when we are connected to others 24 hours a day 7 days a week, do we feel lonely? People report...
Podcasts for Self-Improvement
Self Care and Self Improvement We have spent some time focusing on quick and easy ideas for self-improvement...
Parenting Tips for your college freshman
Moving your young adult to college for the first time? With a few tactics, you can aid in the smooth transition from...
Mental Health Providers- Who they are and what they do
Trying to find the right provider to assist with mental health care can feel daunting. Who does what? Do I need a...
Suicide: How to talk to your children about it
When our children experience the loss of a friend or peer by suicide, as parents, we can feel overwhelmed. What do we...
Suicide Myths
If you, or someone you know is struggling and contemplating suicide, there is help 1-800-273-TALK (8255)...
Tips on Talking to your Teenager
Talking to your teenager can feel like playing conductor to the New York Philharmonic Symphony, with ZERO musical...
Sleeping- healthy habits for your teen
Pace Counseling Group is a professional counseling firm located in San Antonio, Texas. We are focused on continuously...
Simple and Easy Ways to Improve your Quality of Life
We find that many people seek ways to feel better or improve their Quality of Life. They are looking to reduce the...
Smart Phone Addiction – Are you or your children suffering from it
Smartphone Addiction is real and this week students at Stanford University used their proximity to Apple to make a...
10 things your teen should know how to do
More and more, teens are graduating from high school and moving into their next phase of life ill prepared to handle...