Feeling Lonely?
Relationships | Self Improvement
Why in a day and age, when we are connected to others 24 hours a day 7 days a week, do we feel lonely? People report feeling lonely, because they lack real connection with others. Connection that is open, honest and genuine. Being open and honest, isn’t always sexy and may not set the tone […]
Podcasts for Self-Improvement
Mental Health | Self Improvement
The month of September is National Self Care/Self Improvement month. We have spent some time focusing on quick and easy ideas for self-improvement and sharing our thoughts with you recently. Researching this topic more, we stumbled upon some fantastic podcasts geared towards self-betterment. Some of these may be your new favorites, or not. Podcasts […]
Parenting Tips for your college freshman
Family | Parenting
Moving your young adult to college for the first time? With a few tactics, you can aid in the smooth transition from home to college life, and help create the best experience possible for your college bound son/daughter. Be aware of your surroundings- Ensure your son or daughter has taken the opportunity to get familiar with their new […]
Mental Health Providers- Who they are and what they do
Mental Health
Trying to find the right provider to assist with mental health care can feel daunting. Who does what? Do I need a Psychiatrist or a Psychologist? We help our clients navigate questions like these and others, on a daily basis to ensure they find the best possible care for their needs. There are many […]
Suicide: How to talk to your children about it
Mental Health | Parenting
When our children experience the loss of a friend or peer by suicide, as parents, we can feel overwhelmed. What do we say? How do we react? How can we help? Certainly, how can I protect my child? How do we deal with grief together as a family and as a community? Deal with […]
Suicide Myths
Mental Health | Parenting
If you, or someone you know is struggling and contemplating suicide, there is help 1-800-273-TALK (8255) www.suicidepreventionlifelink.org Pace Counseling Group is a private, professional counseling firm located in San Antonio, Texas. We are focused on continuously improving the quality of life for our clients and their families, at their pace. We remove all barriers […]
Tips on Talking to your Teenager
Family | Parenting
Talking to your teenager can feel like playing conductor to the New York Philharmonic Symphony, with ZERO musical talent or skill. Being afraid to say the wrong thing, ask the wrong questions or unable to ignore the eye rolls or one syllable responses. You wonder what happened to your sweet talkative little boy, or your […]
Sleeping- healthy habits for your teen
Family | Parenting
Pace Counseling Group is a professional counseling firm located in San Antonio, Texas. We are focused on continuously improving the quality of life for our clients and their families. We are currently accepting new clients with no wait list. Insurances accepted. Make your first appointment online by clicking here. To learn more, visit us at Pace […]
Simple and Easy Ways to Improve your Quality of Life
Mental Health | Self Improvement
We find that many people seek ways to feel better or improve their Quality of Life. They are looking to reduce the stress they may be feeling in their everyday existence. Some are missing that “happy” feeling and are looking for ways to get it and feel like Quality of Life is a priority. People, […]
Smart Phone Addiction – Are you or your children suffering from it
Mental Health | Self Improvement
Smartphone Addiction is real and this week students at Stanford University used their proximity to Apple to make a stand. The group, “Stanford Students Against Addictive Devices” are trying to bring awareness and action to the addictiveness of smart phones/devices. Many of us are likely suffering from Smart Phone Addiction now and realize we spend […]