Authenticity and connectedness

Feeling Lonely?

Relationships | Self Improvement

Why in a day and age, when we are connected to others 24 hours a day 7 days a week, do we feel lonely? People report feeling lonely, because they lack real connection with others. Connection that is open, honest and genuine. Being open and honest, isn’t always sexy and may not set the tone […]

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Bah Humbug

How to make “The Most Wonderful Time of Year” actually feel that way

Family | Relationships | Self Improvement

For many people, the holidays are their FAVORITE time of the year. There are parties to go to, people to see, gifts to buy, and the chance to see loved ones. But for many more, the holidays feel downright terrible. For those of you that just aren’t feeling that joyous, first know you’re not alone. […]

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