It’s common to fall into a funk or to even start feeling depressed, especially as the holiday season approaches. Just...
Resource Library
3 Steps to go from Frazzled to Fabulous
For many of us, after the long holiday break we go full steam ahead plugging through our days. We hustle, bustle, mark...
5 Ways Dads can connect with their Daughters
Dads, hear me when I say this, your daughter still needs and wants a relationship with you. I know it may be hard to...
Parenting Young Men is not for Wimps!
At any given time, on any given day, the topic of parenting teenage boys dominates my private practice. Parent’s...
Teenage Anxiety- Symptoms and Solutions
Whether they deserve it or not, teenagers have a reputation for being moody, belligerent and oftentimes downright...
Spring Cleaning – Relationships
It's springtime and with springtime comes spring-cleaning. Right? You have probably seen one of those checklists that...
10 Simple Steps: Finding A Great Therapist
Finding a therapist to help you sort out the most intimate details of your life can be extremely intimidating. Look no...
Communicating With Your Teenager
Morty is my 5 year old dog, a miniature dachshund that has a mind of his own and a stubborn personality; a standard...
How to Survive the Holidays with family
10 TIPS FOR SURVIVING THE HOLIDAYS (without strangling your relatives)While parts of us become filled with the bliss...
Reflective Parenting – How do you do it
What is reflective parenting? The Theory of Reflective Parenting was developed by Peter Fonagy and his colleagues at...
7 Parenting Tips for the Dog Days of Summer
Summer with our children can be and feel LONG. We get many parents who are looking for something for their children to...