For many of us coping with COVID-19 developments brings heightened levels of stress and anxiety. For others, it can...
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Podcasts for Self-Improvement
Sep 6, 2018 | Mental Health, Self Improvement
Self Care and Self Improvement We have spent some time focusing on quick and easy ideas for self-improvement...
Mental Health Providers- Who they are and what they do
May 31, 2018 | Mental Health
Trying to find the right provider to assist with mental health care can feel daunting. Who does what? Do I need a...
Suicide: How to talk to your children about it
Apr 25, 2018 | Mental Health, Parenting
When our children experience the loss of a friend or peer by suicide, as parents, we can feel overwhelmed. What do we...
Suicide Myths
Apr 25, 2018 | Mental Health, Parenting
If you, or someone you know is struggling and contemplating suicide, there is help 1-800-273-TALK (8255)...
Tips on Talking to your Teenager
Apr 18, 2018 | Family Counseling, Parenting
Talking to your teenager can feel like playing conductor to the New York Philharmonic Symphony, with ZERO musical...
Sleeping- healthy habits for your teen
Apr 18, 2018 | Family Counseling, Parenting
Pace Counseling Group is a professional counseling firm located in San Antonio, Texas. We are focused on continuously...
Simple and Easy Ways to Improve your Quality of Life
Mar 26, 2018 | Couples Counseling, Mental Health, Self Improvement
We find that many people seek ways to feel better or improve their Quality of Life. They are looking to reduce the...
Smart Phone Addiction – Are you or your children suffering from it
Mar 8, 2018 | Mental Health, Self Improvement
Smartphone Addiction is real and this week students at Stanford University used their proximity to Apple to make a...
10 things your teen should know how to do
Feb 22, 2018 | Family Counseling, Parenting
More and more, teens are graduating from high school and moving into their next phase of life ill prepared to handle...
Avoid Holiday Stress with 5 simple questions
Nov 28, 2017 | Family Counseling, Relationships, Self Improvement
The holidays are the most wonderful time of the year, or so we’re told. For many of us, the holiday season starts a...
Family Game Night- Ideas for Fun for all ages
Jun 12, 2017 | Family Counseling, Parenting
Family Game Night: Ideas for fun for all ages Summertime has started for most, and many children are either relishing...
Summertime: 3 Parenting Survival Tactics
May 24, 2017 | Family Counseling, Parenting
The countdown to summertime can feel like the longest marathon. Leaving most of us haggard, out of breath and ever...
Spring Cleaning For Kids
Apr 21, 2017 | Family Counseling, Parenting
Just as Spring Cleaning can feel cleansing and empowering for many adults, it can have the same effect for kids. It is...
“Where are you going to college?”
Feb 21, 2017 | Family Counseling, Parenting
“Where are you going to college?” One of the many pesky questions young adults face this time of their life, according...